The Merthe-Grayson Center for Psychology and Wellness

Dr. Jennifer Merthe-Grayson is a Clinical Psychologist specializing in individual, couples, and family therapy. She earned her doctorate and master’s degree in clinical psychology from Meridian University. Dr. Grayson believes that the absence of distress is not enough to lead a fulfilling life. “We must also find meaning and create happiness within our lives.” Her approach is to help clients gain new perspectives, make sense of their past, and move forward with clarity and purpose. She works with adults of all ages, providing a safe, supportive space to navigate life’s transitions, rebuild connections, and cultivate emotional well-being. Services Individual Therapy: Whether you’re experiencing stress, anxiety, or feelings of disconnection, individual therapy offers a space to process your experiences and develop coping strategies. Dr. Grayson utilizes evidence-based techniques to help you increase self-awareness, build resilience, and move toward a more balanced life. Couples Therapy: Dr. Grayson is trained in the Gottman Method, including trauma and infidelity-informed care. Through structured exercises and proven strategies, she helps couples build intimacy, improve communication, and navigate conflicts to create lasting, secure bonds. Sports Psychology: For athletes and high achievers, mental performance can be just as crucial as physical conditioning. Dr. Grayson offers strategies to enhance focus, mental toughness, and resilience, empowering clients to perform at their best in high-pressure situations. Therapeutic Approach Dr. Grayson’s therapeutic approach combines the Gottman Method for couples therapy, Positive Psychology for resilience-building, and Humanistic Therapy for self-empowerment. By blending these evidence-based techniques, she provides a comprehensive framework for healing, growth, and personal transformation.